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Welcome Members!
Welcome Newbies! Please read this section first.
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Social Lounge
Everything and anything off-topic goes in here. If we don't have a forum for it, put it in here.
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Members' Chronicles
Log and share your dieting journey with other members. Post regular updates on your progress. Keep food diaries, meal plans, and records of your achievements.
Sub Forums:
Cheyna,
Krissy,
Claudia,
Jay,
Gaile,
Vicky,
Mimi,
Valerie,
Danielle
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Audios & Videos
This is the multimedia section where you can watch documentaries, cooking shows and fitness videos. Please feel free to post any good ones you've found and would like to share.
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Recipes, Nutrition & Labels.
Healthy Cooking, and General Food Topics.
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Calorie Counters
Counting your daily calorie intake and portion control.
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Cleansing & Clean Eating
To cleanse or not to cleanse? This section promotes eating whole foods and avoiding foods made from refined sugar, flour, and processed meat.
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Exercise
Discussion on best exercise methods and workout types of equipment.
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Challenges
Join or create challenges with other members - a great way to get support to reach your goals.
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Success Stories
Have you reached your goal? Share your success story and celebrate your victory with before & After ... and in-between photos.
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Daily Motivation
Get your daily motivation right here to keep you going.
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Weekly Meetings
Weekly check-ins are held here every Thursday at 7 pm except on holidays.
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Let it Out!
THE NO JUDGEMENT ZONE. Struggling with your diet? Stopped and need a kick in the butt to get going again? We've all been there. Come in here to confess and get motivation (and tough love if needed).
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Losing Weight With A Health Issue
Whether it's diabetes, hypertension, fibromyalgia or just a temporary injury here's the place to share tips and information.
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FAQs & Technical Support
Frequently Asked Questions (FAQs). Need some help? Check here first! The answers to many common questions are posted here. Stay informed about any known issues or technical difficulties our site is experiencing.
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Board Statistics
Who's Online [Complete List]
1 user active in the past 120 minutes (0 members, 0 of whom are invisible, and 1 guest).
Board Statistics
Our members have made a total of 87 posts in 21 threads.
We currently have 10 members registered.
Please welcome our newest member, Danielle
The most users online at one time was 100 on 12-10-2017 at 08:24 PM
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